Vaping is a practice that has been embraced as one of the best forms of substance use. They are also known as e-cigarettes. There are even speculations that the practice is not harmful. But is that true?
You can use vapes in public and no one would stigmatize people using, unlike regular cigarettes.

E-cigarettes have been embraced even by young teenagers as its attractive and have awesome flavors of choice and are always assumed to be safer as opposed to typical cigarettes.
Here are the top 5 reasons why vaping is a fancy habit that has to be stopped.
This can lead to addiction
Vape contains nicotine which is very addictive. It can cause you to crave a puff, and you can suffer from withdrawal symptoms when you ignore the craving.
Lead to diseases
The nicotine in the vape is very toxic; it can quickly raise your blood pressure, increase your adrenaline, increase your heart rate and cause a heart attack.
It can also lead to a worst-case of lung injury that can have you admitted to hospitals and even lead to death. It also causes strokes, especially when it affects the lining of blood vessels, restricting blood flow. When using vapes the rate of developing cancer is also increased.
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Exposure to toxic chemicals
The composition of substances to make vapes are not all identified. Some of the chemicals used to make vapes are dangerous to your health due to prolonged use.
Vaping materials have been linked to lung disease, asthma, and other chronic diseases. The chemical composition of vapes is something you would not want to be ingested into your bloodstream.
It can lead to cigarette smoking
Vapes are all fancy and do not have a bad typical cigarette smell. It encourages someone who would have never smoked to use it as an option.
But vapes contain nicotine which is addictive, and failure to find vapes can easily lead someone to switch to regular cigarettes.
Throat and lung irritation
The vaping liquid can irritate the lungs and throat, even on the first puff. People who vape often refer to this as a “throat hit.”
It describes the tingling, burning sensation that a person experiences as they inhale the vapor.
The vapes have propylene glycol and glycerol and consuming them in large amounts can irritate the airways.
Conclusion
Using e-cigarettes exposes you to dangerous chemicals harmful to your health. You risk an addiction once you start vaping.
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